Naked Nutrition International

One of the most interesting and useful aspects of egg white protein powder is that it's basically just an egg white. This means that, with a little creativity and adaptability, you can use egg white protein powder in a very similar way to how you might use eggs. To help you get started cooking with this highly nutritious, protein-rich powder, here is a recipe for breakfast muffins that you can easily make ahead and grab on your way out the door. 3 ¼ cup Naked Egg White Protein Powder ...

Over the past couple of years, protein pancakes have pretty much taken over the internet. The idea that you can take the carb-and-fat laden pancake and transform it into a protein-rich meal is pretty incredible. But, there are tons of different ways this can be done. This recipe is specifically designed to help you build lean mass and gain weight. As such, we're going to use a weight-gain protein powder instead of just whey or casein. Don't expect this to be a “light breakfast.” 1 sco...

Over the past couple of years, protein pancakes have pretty much taken over the internet. The idea that you can take the carb-and-fat laden pancake and transform it into a protein-rich meal is pretty incredible. But, there are tons of different ways this can be done. This recipe is specifically designed to help you build lean mass and gain weight. As such, we're going to use a weight-gain protein powder instead of just whey or casein. Don't expect this to be a “light breakfast.” 1 sco...

Here's a great recipe on FoxNews.com that features Naked Nutrition's whey protein. INGREDIENTS 2 whole eggs 1 large banana 4 scoops Naked Whey protein powder 1/2 cup of milk 1/2 cup of oat or quinoa flour 1/2 teaspoon vanilla extract (to taste) 1/2 teaspoon baking soda (optional to make a fluffier waffle) PREPARATION Step 1: Mix all the ingredients together either by hand or using a blender/food processor. Step 2: Spray waffle iron with non-stick cooking s...

Studies have found that a high protein breakfast (over 35g) can contribute to weight loss efforts by keeping you full longer and warding off food cravings later in the day. You know that breakfast is important – you've heard it your whole life. The fact is, though, that by loading up on sugar and fat first thing in the morning most people aren't doing breakfast right.  So, to get you started, here are a few high-protein breakfast recipes. High Protein Oatmeal 2 packets instant oatmeal...

Vegetarian athletes face a unique challenge: meeting their body's protein needs on a restricted diet. Of course, there are plenty of protein-rich plants (and we're going to assume that vegetarians here are comfortable with eggs) but the full-fledged omnivores out there get to enjoy the convenience of protein powders for snacks and quick meals. Fortunately, there are tons of high-quality vegetarian protein powders available – including pea protein. To get you started, here are a few simple rec...