Naked Nutrition International

Kids crave sugar, that's just science. As a health-conscious parent, though, you're deeply interested in keeping your kids healthy and teaching them how to eat right. To support your noble efforts, we humbly present the following recipe for gluten-free protein powder muffins. Each muffin packs about 7g of protein, 20g of health carbs and just 2g of fat. This particular recipe is for blueberry muffins but you can easily tweak things to incorporate whatever flavor you'd like to feature. ...

Although people forget it sometimes, your skin is an organ. It's alive and directly connected to the rest of your body. That being the case, what you eat can have a huge impact on the appearance and health of your skin. To keep it looking, feeling (and working) it's best, your skin needs to have plenty of water, healthy fats and antioxidants. At the same time, you'll want to avoid anything inflammatory and try to incorporate anti-inflammatories instead. This vegan protein smoothie recipe h...

Although people forget it sometimes, your skin is an organ. It's alive and directly connected to the rest of your body. That being the case, what you eat can have a huge impact on the appearance and health of your skin. To keep it looking, feeling (and working) it's best, your skin needs to have plenty of water, healthy fats and antioxidants. At the same time, you'll want to avoid anything inflammatory and try to incorporate anti-inflammatories instead. This vegan protein smoothie recipe h...

Snickerdoodles are delicious. Unfortunately, like most cookies, they aren't exactly nutritionally sound. But, with some clever substitutes and a well-chosen vanilla whey protein powder, we can fix that! Here's the gloriously simple recipe. 1 ½ cups flour 3 scoops Less Naked Vanilla Whey Protein Powder ¼ cup honey 1 tsp cinnamon 2 tbsp coconut oil, melted 2 tbsp milk (of choice) 1 egg, beaten Sugar and cinnamon for coating Preheat your oven to 350 F. In a large bo...

Snickerdoodles are delicious. Unfortunately, like most cookies, they aren't exactly nutritionally sound. But, with some clever substitutes and a well-chosen vanilla whey protein powder, we can fix that! Here's the gloriously simple recipe. 1 ½ cups flour 3 scoops Less Naked Vanilla Whey Protein Powder ¼ cup honey 1 tsp cinnamon 2 tbsp coconut oil, melted 2 tbsp milk (of choice) 1 egg, beaten Sugar and cinnamon for coating Preheat your oven to 350 F. In a large bo...

Everybody loves brownies. But, like so many other baked goods, we have to be careful with them. Instead of indulging in the traditional, nutritional-disaster of a recipe, though, give this protein-packed version a try! 4 eggs, beaten 1 can (200g) black beans, cooked and drained 3/4 cup Less Naked Chocolate Whey Protein Powder 1/4 cup honey 3 tbsp coconut flour 5 tbsp cottage cheese 1/2 tsp baking soda Preheat your oven to 325 F and prepare a small baking dish. Place...

Everybody loves brownies. But, like so many other baked goods, we have to be careful with them. Instead of indulging in the traditional, nutritional-disaster of a recipe, though, give this protein-packed version a try! 4 eggs, beaten 1 can (200g) black beans, cooked and drained 3/4 cup Less Naked Chocolate Whey Protein Powder 1/4 cup honey 3 tbsp coconut flour 5 tbsp cottage cheese 1/2 tsp baking soda Preheat your oven to 325 F and prepare a small baking dish. Place...

Of all the creative uses that people have come up for protein powder, protein balls are one of the easiest and most adaptable recipes out there. To help you get started, here's a little recipe that should only take about five minutes and four ingredients. 1/2 cup nut butter (of choice) 3 tablespoons honey 1/8 teaspoon salt 2/3 cup Naked Vanilla Protein Powder Milk, as needed Add the nut butter, honey and salt in a bowl and stir them until combined. Finally, add the vanill...

Of all the creative uses that people have come up for protein powder, protein balls are one of the easiest and most adaptable recipes out there. To help you get started, here's a little recipe that should only take about five minutes and four ingredients. 1/2 cup nut butter (of choice) 3 tablespoons honey 1/8 teaspoon salt 2/3 cup Naked Vanilla Protein Powder Milk, as needed Add the nut butter, honey and salt in a bowl and stir them until combined. Finally, add the vanill...

One of the most interesting and useful aspects of egg white protein powder is that it's basically just an egg white. This means that, with a little creativity and adaptability, you can use egg white protein powder in a very similar way to how you might use eggs. To help you get started cooking with this highly nutritious, protein-rich powder, here is a recipe for breakfast muffins that you can easily make ahead and grab on your way out the door. 3 ¼ cup Naked Egg White Protein Powder ...