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Here's a great recipe on FoxNews.com that features Naked Nutrition's whey protein. INGREDIENTS 2 whole eggs 1 large banana 4 scoops Naked Whey protein powder 1/2 cup of milk 1/2 cup of oat or quinoa flour 1/2 teaspoon vanilla extract (to taste) 1/2 teaspoon baking soda (optional to make a fluffier waffle) PREPARATION Step 1: Mix all the ingredients together either by hand or using a blender/food processor. Step 2: Spray waffle iron with non-stick cooking s...

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Studies have found that a high protein breakfast (over 35g) can contribute to weight loss efforts by keeping you full longer and warding off food cravings later in the day. You know that breakfast is important – you've heard it your whole life. The fact is, though, that by loading up on sugar and fat first thing in the morning most people aren't doing breakfast right.  So, to get you started, here are a few high-protein breakfast recipes. High Protein Oatmeal 2 packets instant oatmeal...

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Vegetarian athletes face a unique challenge: meeting their body's protein needs on a restricted diet. Of course, there are plenty of protein-rich plants (and we're going to assume that vegetarians here are comfortable with eggs) but the full-fledged omnivores out there get to enjoy the convenience of protein powders for snacks and quick meals. Fortunately, there are tons of high-quality vegetarian protein powders available – including pea protein. To get you started, here are a few simple rec...

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Powdered peanut butter might seem like a novelty at first – just a new way to enjoy an old favorite – but it's so much more than that. In order to achieve that interested powdered state, most of the fat and oils have been pressed out of the nuts. And, with them, most of the calories. Just to show you the difference, let's look at the difference between a popular natural peanut butter and Naked PB. Peanut Butter Spread: 190 calories, 16g of fat in 2 tablespoons Naked PB: 50 calories, ...

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Summer just begs for smoothies and shakes. By throwing some protein into the mix(er), though, you can make these little treats really count nutritionally. And by using a natural protein powder with no added flavors, the number of potential combinations is pretty staggering. But, we're going to help you narrow it down but getting started with three of the best summer whey protein shake recipes we could come up with. Simple Strawberry Smoothie 1 cup milk of your choice 1 ½ cups straw...

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