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12/01/2016
Protein Powder Mashed Potatoes Recipe
As delicious as they are, mashed potatoes can be a little tricky – from a dietary prospective. A starchy root vegetable, mixed up with various fats really doesn't always work well from the health conscious out there. But that problem is actually pretty easily solved. Here's a simple recipe for delicious, protein powder mashed potatoes that can let you enjoy those mashed potatoes without a lot of nutritional concerns.
- 1 lb. unpeeled red potatoes, cubed
- 1/2 head garlic
- 3/4 tsp. olive oil
- 2 Tbsp. fat-free sour cream
- 2 Tbsp. unsalted butter
- 2 Tbsp. 1% milk
- 3 scoops Naked Pea Protein Powder (or another unflavored powder)
- 1/2 tsp. salt
- Fresh ground pepper
