Naked Nutrition International

Eggs are an incredible source of protein and other nutrients. In fact, for a long time, they were the protein supplement of choice. And then egg white protein powder offered a more convenient take on this classic choice. Granted, in many circles, whey has largely replaced egg white protein powder but it still has plenty of unique advantages. Here are just five benefits of using egg white protein powder for recovery. 1) Improved Protein Synthesis When you work out and challenge your m...

Eggs are an incredible source of protein and other nutrients. In fact, for a long time, they were the protein supplement of choice. And then egg white protein powder offered a more convenient take on this classic choice. Granted, in many circles, whey has largely replaced egg white protein powder but it still has plenty of unique advantages. Here are just five benefits of using egg white protein powder for recovery. 1) Improved Protein Synthesis When you work out and challenge your m...

It's only natural, when selecting a plant-based protein powder that you want to make sure you're getting the absolute best. So, it's understandable that you'd have some questions about where the protein came from, the conditions under which it was grown and the way it was processed. With both plant-based and animal-based proteins, one of the most common concerns has to do with something called denaturing. What does that mean? And are plant-based protein powders denatured? What Is Denatu...

It's only natural, when selecting a plant-based protein powder that you want to make sure you're getting the absolute best. So, it's understandable that you'd have some questions about where the protein came from, the conditions under which it was grown and the way it was processed. With both plant-based and animal-based proteins, one of the most common concerns has to do with something called denaturing. What does that mean? And are plant-based protein powders denatured? What Is Denatu...

It's probably pretty safe to assume that you take whey protein powder because you know that it's good for you. You likely do not even consider the idea that whey could be hurting you in some way. The sad – and dangerous – truth, though, is that many whey proteins are doing exactly that. How? What's the potential danger of taking whey? What can you do to keep yourself safe? Hidden Ingredients In 2010, trusted watchdog magazine Consumer Reports performed a detailed analysis of 15 popul...

It's probably pretty safe to assume that you take whey protein powder because you know that it's good for you. You likely do not even consider the idea that whey could be hurting you in some way. The sad – and dangerous – truth, though, is that many whey proteins are doing exactly that. How? What's the potential danger of taking whey? What can you do to keep yourself safe? Hidden Ingredients In 2010, trusted watchdog magazine Consumer Reports performed a detailed analysis of 15 popul...

Creatine is, by far, the most thoroughly researched and widely used supplement out there. And for one very good reason: It works. For all its popularity, it's not really surprising that there are so many forms of creatine available. Not only are there different brands but companies extract their creatine powder from a variety of sources or even offer it in an assortment of chemical structures. Faced with this array of choices, plenty of fitness enthusiasts simply assume that “creatine is c...

Creatine is, by far, the most thoroughly researched and widely used supplement out there. And for one very good reason: It works. For all its popularity, it's not really surprising that there are so many forms of creatine available. Not only are there different brands but companies extract their creatine powder from a variety of sources or even offer it in an assortment of chemical structures. Faced with this array of choices, plenty of fitness enthusiasts simply assume that “creatine is c...

Despite the fact that it's widely used all over the world, American's seem to have an inborn aversion to all things goat. Whether it's the meat itself or products made from the animal's milk, people just tend to do what they can to avoid it. And the same is generally true for goat whey protein powder. The Benefits of Goat Whey Typically, the problem is that people have certain negative expectations when it comes to how any goat product will taste. Which is sad, since goat whey protein h...

Despite the fact that it's widely used all over the world, American's seem to have an inborn aversion to all things goat. Whether it's the meat itself or products made from the animal's milk, people just tend to do what they can to avoid it. And the same is generally true for goat whey protein powder. The Benefits of Goat Whey Typically, the problem is that people have certain negative expectations when it comes to how any goat product will taste. Which is sad, since goat whey protein h...