Naked Nutrition International

For all the vegan athletes out there, getting adequate protein can be tricky business. Or, at least, it often seems that way at first. The truth, however, is that many plants pack plenty of protein and vegan protein powders – which have isolated this vital macronutrient – can be a powerful tool in your nutritional arsenal. Better yet, you have options. So, what are some of the types of vegan protein powders out there? Even further, how can they be included into a healthy diet to help you l...

For all the vegan athletes out there, getting adequate protein can be tricky business. Or, at least, it often seems that way at first. The truth, however, is that many plants pack plenty of protein and vegan protein powders – which have isolated this vital macronutrient – can be a powerful tool in your nutritional arsenal. Better yet, you have options. So, what are some of the types of vegan protein powders out there? Even further, how can they be included into a healthy diet to help you l...

Rice, particularly brown rice, tends to be seen as a type of benign food. In fact, many people assume that brown rice is a safe, healthy option – largely because of its high fiber and protein content. And the same is true for brown rice protein powders. The truth, unfortunately, is that there is one dangerous ingredient that is commonly in brown rice, and protein supplements made from it. What is this ingredient? How did it get into brown rice protein and how can you avoid it? The Culpr...

Rice, particularly brown rice, tends to be seen as a type of benign food. In fact, many people assume that brown rice is a safe, healthy option – largely because of its high fiber and protein content. And the same is true for brown rice protein powders. The truth, unfortunately, is that there is one dangerous ingredient that is commonly in brown rice, and protein supplements made from it. What is this ingredient? How did it get into brown rice protein and how can you avoid it? The Culpr...

Whey protein is very seldom just whey protein anymore. Most of the time, when you glance over the tubs stacked up at the store, tons of different phrases decorate the labels – all claiming superiority. Two phrases that you might have seen – including on the products offered by Naked Nutrition – are “cold processed” and “grass fed.” Why do these terms matter? What exactly is cold-processed grass fed whey? Cold Processed Sometimes called “cold pressed,” this type of whey has never been...

Whey protein is very seldom just whey protein anymore. Most of the time, when you glance over the tubs stacked up at the store, tons of different phrases decorate the labels – all claiming superiority. Two phrases that you might have seen – including on the products offered by Naked Nutrition – are “cold processed” and “grass fed.” Why do these terms matter? What exactly is cold-processed grass fed whey? Cold Processed Sometimes called “cold pressed,” this type of whey has never been...

In the minds of most people, whey protein powder is directly linked with packing on lean muscle. And for good reason; The popular protein powder is extremely good at supporting muscle growth. But, it's not just as simple as grabbing the first whey you see. There are tons of different types of whey out there, and everyone claims that their particular blend is somehow superior and will pile on more muscle than the competition. So, faced with all of these options – and competing opinions – yo...

In the minds of most people, whey protein powder is directly linked with packing on lean muscle. And for good reason; The popular protein powder is extremely good at supporting muscle growth. But, it's not just as simple as grabbing the first whey you see. There are tons of different types of whey out there, and everyone claims that their particular blend is somehow superior and will pile on more muscle than the competition. So, faced with all of these options – and competing opinions – yo...

You may have encountered grass-fed whey in your shopping at some point but, like many people you may not fully understand why it matters whether that cow ate grass or not. To help you appreciate grass-fed whey, and exactly what benefits it offers, consider these facts. More Omega-3s – Any meat or dairy sourced from grass-fed cows has several distinct nutritional advantages over the more common feed-lot options. We'll discuss these in greater detail later. For now, however, let's focus on...

You may have encountered grass-fed whey in your shopping at some point but, like many people you may not fully understand why it matters whether that cow ate grass or not. To help you appreciate grass-fed whey, and exactly what benefits it offers, consider these facts. More Omega-3s – Any meat or dairy sourced from grass-fed cows has several distinct nutritional advantages over the more common feed-lot options. We'll discuss these in greater detail later. For now, however, let's focus on...